WELCOME TO CROSSFIT NCR

HEALTH | HAPPINESS | PERFORMANCE | COMMUNITY.

ABOUT

We are a community-based gym that welcomes people of ALL fitness and athletic abilities. Whether you are a seasoned athlete or are entering a gym for the first time, there is a space for you in our classes. Our WODS (workouts of the day) are scalable to the abilities of each member. With the support of your coach, every member is assured to get a good workout in. Join our community today.

We at CrossFit NCR welcome everyone, regardless of ability. Here, it’s all about working at your own level and scaling appropriately. Whether you are a gym junkie or a newbie, we want you! Get ready to have fun and get fit. Join our community today!

What Our Members Say

Steve Haddad
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Like many people, I needed to kick-start my workouts post COVID lock-down and struggled with where to begin after having moved to a new city and not having a huge home gym to work with. I'd done CrossFit before, been away from it for more than a year but heard great things about NCR so decided to give them a try. From start to finish, it's been an excellent experience! I've had classes with Reza and Kayley so far - two exceptional coaches with lots of patience and motivation. The space is laid out well and clean, classes are the right size and the location is very central. Highly recommend!
Werner Perez
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NCR is an elite gym with great coaches from beginner to experience. Community is great and they have done an outstanding job during covid to feel safe and healthy.
Niall Brady
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Good sized gym for physically distanced class workouts of up to 20 people. Great coaches and friendly community. Highly recommended.
Matt Hague
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Great box! Great community! Great coaching! My wife and I dropped in today from out of town. Members were immediately welcoming and engaging. The box has lots of floor space and an additional warm up area. Definitely recommend.
Niall Brady
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Good sized gym for physically distanced class workouts of up to 20 people. Great coaches and friendly community. Highly recommended.
Mohamed Elamin Badreldin
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Very great gym and great community. Excellent facilities and a team of coaches that a knowledgeable and passionate about improving the well being of all their clients. I would recommend for any person regardless of their experience. I have been attending this gym for the past 3 years and I can personally say that it has been a life changing experience for myself and others. They offer great class times, personal training and open gym hours.
Montana Licari
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By far the best crossfit gym in Ottawa! Going to NCR is my favourite part of my day thanks to the coaches, environment, and community at this gym are that are all in a league of their own. The coaches are attentive and make sure classes are well-run and organized, the gym is spacious for both classes and/or open gym style workouts, and the NCR community is like a constantly growing family, always welcoming new additions! I would highly recommend this gym to anyone. Come try it out!
Jacinda Wong
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rossfit NCR is an amazing gym, with incredibly knowledgeable coaches who ensure that the movements are completed with proper technique and safety. Importantly, the coaches are able to adapt the workouts for those members who have injuries.
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